A bite splint, also known as a nightguard or occlusal splint, is a custom-made dental appliance worn over the teeth. It is commonly used to help manage teeth grinding or clenching, particularly during sleep.
At East Coast Bays Dental, bite splints are provided following assessment of your bite, jaw function, and symptoms. Treatment is tailored to the individual, with a focus on comfort, tooth protection, and long-term oral health.
A bite splint is a removable appliance that fits over the upper or lower teeth. It creates a protective barrier between the teeth and helps reduce the impact of grinding or clenching.
Bite splints are often referred to as nightguards and may also be called occlusal splints. Unlike over-the-counter mouthguards, a custom splint is designed to fit your teeth and bite precisely, improving comfort and effectiveness.
A mouthguard for teeth grinding may be recommended if you experience symptoms such as worn or chipped teeth, jaw discomfort, headaches, or jaw stiffness on waking. Some people may be unaware that they grind or clench their teeth until signs are identified during a dental examination.
Your dentist will assess your teeth, bite, and jaw function before recommending a bite splint. In some cases, monitoring or alternative management may also be discussed, depending on the cause and severity of symptoms.
If a bite splint is recommended, impressions or digital scans are taken so the appliance can be custom-made to fit your teeth accurately.
Your dentist will explain how and when to wear the splint, as well as how to care for it. Follow-up visits may be recommended to review comfort, fit, and any changes in symptoms.
Caring for a bite splint involves cleaning it regularly and storing it properly when not in use. Your dentist will provide guidance on cleaning methods and how to avoid damage.
Regular dental check-ups allow your dentist to monitor the condition of the splint and assess ongoing tooth wear or bite changes. Ongoing review helps ensure the splint continues to provide appropriate protection.
